Only a few essential oils are suitable for your furry friend and we are here to tell you all about it. Let’s admit that we are in complete awe of our furry friends at home. We bring goodies and...

Your body clock controls the Circadian rhythm in its 24-hour cycle and helps in controlling your wakefulness and sleep schedule. Read on to know more… Our body is a complex system and there are a lot of things that...

How many of you have spent your nights, binge-watching a show on Netflix and felt tired the next day? How many of you spend hours in bed scrolling through Instagram and woke up groggy in the morning? The fast-paced...

We have been talking a lot about how sleep affects us. Let’s under why is it important for us to sleep and how the brain cleans itself when we sleep. Yes, the brain cleans itself, you read it right....

Our mind and body is an astonishing machine that keeps going on. Having the ability to withstand a lot of pain, it heals itself a lot of times, produces new cells every day and can detect danger specially the...

Working from home is becoming a little difficult for everyone who is stuck inside their home cubicle. Bed, kitchen table, living room sofa, and sometimes even the floor has become our office space. Since we still have weeks or...