Peace of mind begins with unlocking the cage of anxiety, stress and agony. However, lot of us find ourselves engulfed by an avalanche of excruciating headache every now and then, which makes us dizzy and irritated. Are you encountering headache more often than expected? At that moment, do you long to be somewhere dark and take warmth in absolute silence? Well, you may be suffering from migraine. Migraine causes swelling and inflammation of blood vessels around head and often comes accompanied by nausea, vomiting, sensitivity to bright light (photophobia) and noise (phonophobia).

Well, here are few tips to offer you relaxation and respite from migraine pain-

Get yourself a relaxing roll-on: Tired of feeling that clamp tightening around your head? It’s time to give in to aromatherapy, which is one of the widely used processes for treating the pounding pain of migraine. They improve circulation via sensory stimuli (smell) and reduces stress and pain.

The Happy Head – Synergy Blend Essential Oil Roll-On by Treat is a perfect blend of essential oils of Frankincense, Lavender, Peppermint, Rosemary, to let you exhale a sign of relief. Peppermint oil contains menthol which relaxes muscles and its strong cooling and refreshing odour ease the pain. Rosemary oil is famous for its powerful anti-inflammatory and analgesic (pain-relieving) properties and lavender oil is highly efficient in acute management of migraine attacks. The aroma of frankincense fosters calm and helps to relax. This blend roll-on is sure to pacify your dull ache and put you to some good calming mood.

Scent your shower: Enough of throbbing and nagging pressure at the end of your fatiguing day labour! Emotional triggers such as stress and depression strongly welcome migraine attack. Make your shower time ever more rejuvenating and indulge in the stimulating aroma of Unwind Body Wash from Treat, to tranquillize your mind and relax your body.

This body wash has been brimmed with Lavender, Geranium, Roman Chamomile, Clary Sage and Vetiver essential oils. The lingering aroma of lavender will permeate throughout your shower and assuage burden of stress. A blissful shower will hit back anxiety and calm your nerves and bring back the state of repose.

Let your home exhale positivity and peace: Migraine can be triggered by sensory factors like strong sunlight glare, cigarette smoke or strong note of perfumes. Well, once home, one needs that homey aroma of curtains, cushions and bed sheets to treat the olfaction.

Treat has launched Lavender, Rosemary and Wintergreen infused Peaceful Thoughts Room Linen Spray to surround you with an air of composure and lull.

Just a few sprays around and you can enchant your senses with the refreshing aroma of lavender and rosemary. Inhaling the aroma of wintergreen will clear your nasal passage and bid adieu to headache!

Catch a luxuriating bed time: A good sleep cycle lays the foundation of healthy mind and happy heart. Yet, our demanding work pile and thrust of responsibilities disrupt the natural rhythm of sleep. Both sleep deprivation and over-sleeping, can trigger migraine pain.

It surely feels lassitude when we lay there on bed with maybe a zillion of thoughts exploding all together in the mind. Worry not as now Treat’s Sleep – Synergy Blend Essential Oil will charm your sleep pattern and strike a blow at insomnia! It has been crafted with the goodness of Clary Sage, Lavender, and Roman Chamomile essential oils. The natural sleep-inducing property of the blend will instantly relax your nerves and mind and lull you into a good sleep. Wake up next morning revived and de-stressed!